Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

Enjoy a vibrant and satisfying stir-fry featuring tender chicken breast, crisp bell peppers, and fresh snow peas all tossed with garlicky, ginger-infused cauliflower rice. This dish is light yet filling, offering a perfect balance of flavor, color, and texture, ideal for a nutritious meal any time of the day.

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NUTRITION

358kcal
Protein
42.4g
Fat
9.9g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups Cauliflower Rice

1 medium Red Bell Pepper

0.5 cup Snow Peas

2 cloves Garlic

1 tsp Fresh Ginger

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized strips and season lightly with salt and pepper if desired.

  • 2

    Prepare cauliflower rice by either grating a head of cauliflower or using pre-made cauliflower rice.

  • 3

    Slice the red bell pepper into thin strips and trim the snow peas.

  • 4

    In a large non-stick skillet or wok, warm the sesame oil over medium-high heat.

  • 5

    Add the minced garlic and grated fresh ginger to the skillet, stirring for about 30 seconds until fragrant.

  • 6

    Add the chicken strips to the skillet and stir-fry until they are nearly cooked through, about 4-5 minutes.

  • 7

    Toss in the bell pepper and snow peas, and stir-fry for an additional 2-3 minutes until vegetables are crisp-tender.

  • 8

    Mix in the cauliflower rice and drizzle the low sodium soy sauce over the mixture. Stir thoroughly and cook for another 2-3 minutes until everything is heated evenly.

  • 9

    Taste and adjust seasonings as needed. Serve hot.

Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

Enjoy a vibrant and satisfying stir-fry featuring tender chicken breast, crisp bell peppers, and fresh snow peas all tossed with garlicky, ginger-infused cauliflower rice. This dish is light yet filling, offering a perfect balance of flavor, color, and texture, ideal for a nutritious meal any time of the day.

NUTRITION

358kcal
Protein
42.4g
Fat
9.9g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups Cauliflower Rice

1 medium Red Bell Pepper

0.5 cup Snow Peas

2 cloves Garlic

1 tsp Fresh Ginger

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

PREPARATION

  • 1

    Cut the chicken breast into bite-sized strips and season lightly with salt and pepper if desired.

  • 2

    Prepare cauliflower rice by either grating a head of cauliflower or using pre-made cauliflower rice.

  • 3

    Slice the red bell pepper into thin strips and trim the snow peas.

  • 4

    In a large non-stick skillet or wok, warm the sesame oil over medium-high heat.

  • 5

    Add the minced garlic and grated fresh ginger to the skillet, stirring for about 30 seconds until fragrant.

  • 6

    Add the chicken strips to the skillet and stir-fry until they are nearly cooked through, about 4-5 minutes.

  • 7

    Toss in the bell pepper and snow peas, and stir-fry for an additional 2-3 minutes until vegetables are crisp-tender.

  • 8

    Mix in the cauliflower rice and drizzle the low sodium soy sauce over the mixture. Stir thoroughly and cook for another 2-3 minutes until everything is heated evenly.

  • 9

    Taste and adjust seasonings as needed. Serve hot.