Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a refreshing twist on a classic sandwich with tender herb-roasted chicken and a tangy Greek yogurt salad, complimented by crunchy celery and fresh herbs, all piled between hearty whole wheat bread slices. This meal offers a satisfying balance of lean protein and wholesome carbohydrates for a delicious lunch or dinner option.

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NUTRITION

403kcal
Protein
52.5g
Fat
6.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, roasted

1/2 cup Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery, diced

2 tbsp Fresh Parsley, chopped

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F. Season the chicken breast with salt, pepper, and a sprinkle of chopped parsley. Roast the chicken until it reaches an internal temperature of 165°F, about 20-25 minutes.

  • 2

    While the chicken is roasting, dice the celery and chop the parsley. In a small bowl, combine the Greek yogurt, lemon juice, diced celery, and parsley. Season with a pinch of salt and pepper to create a light, tangy dressing.

  • 3

    Once the chicken is cooked and cooled slightly, shred it into bite-sized pieces and mix it into the yogurt salad.

  • 4

    Toast the whole wheat bread slices until they are slightly crisp. Spread a generous amount of the chicken and yogurt mixture onto one slice, then top with the other slice to form your sandwich.

  • 5

    Serve immediately and enjoy your balanced herb-roasted chicken and Greek yogurt salad sandwich.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a refreshing twist on a classic sandwich with tender herb-roasted chicken and a tangy Greek yogurt salad, complimented by crunchy celery and fresh herbs, all piled between hearty whole wheat bread slices. This meal offers a satisfying balance of lean protein and wholesome carbohydrates for a delicious lunch or dinner option.

NUTRITION

403kcal
Protein
52.5g
Fat
6.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, roasted

1/2 cup Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery, diced

2 tbsp Fresh Parsley, chopped

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F. Season the chicken breast with salt, pepper, and a sprinkle of chopped parsley. Roast the chicken until it reaches an internal temperature of 165°F, about 20-25 minutes.

  • 2

    While the chicken is roasting, dice the celery and chop the parsley. In a small bowl, combine the Greek yogurt, lemon juice, diced celery, and parsley. Season with a pinch of salt and pepper to create a light, tangy dressing.

  • 3

    Once the chicken is cooked and cooled slightly, shred it into bite-sized pieces and mix it into the yogurt salad.

  • 4

    Toast the whole wheat bread slices until they are slightly crisp. Spread a generous amount of the chicken and yogurt mixture onto one slice, then top with the other slice to form your sandwich.

  • 5

    Serve immediately and enjoy your balanced herb-roasted chicken and Greek yogurt salad sandwich.