Name: Almond-Crusted French Toast with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 1 Whole Egg; 2 Egg Whites; 60 ml Unsweetened Almond Milk; 2 tbsp Almond Flour; 1 cup Fresh Mixed Berries; 1/2 cup Nonfat Greek Yogurt; 1/4 tsp Cinnamon; 1/4 tsp Vanilla Extract

Almond-Crusted French Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond-Crusted French Toast with Fresh Berries

Enjoy a delightful twist on classic French toast with a crunchy almond flour crust, fluffy interior, and a vibrant medley of fresh berries crowned with a dollop of creamy Greek yogurt. This dish brings a harmonious balance of flavors and textures, making it a satisfying meal any time of day.

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NUTRITION

Protein

40.6g

Fat

16.8g

Carbs

52.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 Whole Egg

2 Egg Whites

60 ml Unsweetened Almond Milk

2 tbsp Almond Flour

1 cup Fresh Mixed Berries

1/2 cup Nonfat Greek Yogurt

1/4 tsp Cinnamon

1/4 tsp Vanilla Extract

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PREPARATION

1
In a shallow bowl, whisk together the whole egg, egg whites, almond milk, vanilla extract, and cinnamon.
2
Place the almond flour in a separate shallow dish.
3
Dip each slice of whole grain bread first into the egg mixture, ensuring both sides are well-coated, then dredge in the almond flour to form a light crust.
4
Heat a non-stick skillet over medium heat and lightly spray with cooking oil if needed.
5
Cook the bread slices for 2-3 minutes on each side until golden brown and slightly crisp.
6
Arrange the toasted French toast on a plate, spoon the nonfat Greek yogurt over the top, and scatter the fresh mixed berries around or on top.
7
Serve warm and enjoy your protein-packed, flavorful Almond-Crusted French Toast with Fresh Berries.