Name: Crispy Baked Buffalo Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Chicken Wings (~198g); 1 tablespoon Hot Sauce (~15g); 0.5 tablespoon Unsalted Butter (~7g); 1 teaspoon Garlic Powder (~3g); 1 teaspoon Onion Powder (~2.3g); 1 pinch Salt (~0.3g); 1 pinch Black Pepper (~0.5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings

Enjoy these crispy baked chicken wings tossed in a tangy buffalo sauce. Perfectly seasoned and baked to golden crisp, each bite delivers a satisfying crunch with the classic spicy kick of buffalo flavor.

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NUTRITION

Protein

34g

Fat

34g

Carbs

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings (~198g)

1 tablespoon Hot Sauce (~15g)

0.5 tablespoon Unsalted Butter (~7g)

1 teaspoon Garlic Powder (~3g)

1 teaspoon Onion Powder (~2.3g)

1 pinch Salt (~0.3g)

1 pinch Black Pepper (~0.5g)

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PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper.
2
Pat the chicken wings dry with paper towels for extra crispiness.
3
In a small bowl, combine the hot sauce, melted butter, garlic powder, onion powder, salt, and black pepper to create the buffalo sauce.
4
Toss the chicken wings in the buffalo sauce until they are evenly coated.
5
Arrange the wings in a single layer on the prepared baking sheet, ensuring they aren’t touching for optimal crisping.
6
Bake for 35-40 minutes, flipping the wings halfway through for even cooking, until they are crispy and golden.
7
Remove from the oven and allow them to rest for a few minutes before serving.