NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground Turkey (lean)

1/2 cup Black Beans

1 medium Red Bell Pepper

1/4 medium Yellow Onion

1/2 cup Diced Tomatoes

1 tsp Olive Oil

1/4 Avocado

1 tbsp Taco Seasoning

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium heat.

• 2

  Add the chopped onion and red bell pepper, and sauté until they begin to soften, about 3-4 minutes.

• 3

  Add the ground turkey to the skillet, breaking it up with a spoon as it cooks, until it is browned and cooked through, approximately 5-7 minutes.

• 4

  Stir in the taco seasoning, ensuring the meat and vegetables are evenly coated.

• 5

  Mix in the black beans and diced tomatoes, and let the mixture simmer for another 3-4 minutes so the flavors meld together.

• 6

  Remove from heat and garnish with sliced or diced avocado.

• 7

  Serve hot, and enjoy this flavorful, spicy taco skillet on its own or with a side of leafy greens.