Lemon-Dill Tuna Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Tuna Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Tuna Salad with Fresh Herbs

Enjoy a refreshing and zesty tuna salad that's brightened with lemon and fresh dill, balanced with creamy avocado and a protein-packed hard-boiled egg. This salad is a harmonious blend of textures and flavors, making it a perfect meal for breakfast, lunch, or dinner.

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NUTRITION

436kcal
Protein
43.7g
Fat
22.5g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

1 large Hard-Boiled Egg

1 half Avocado

1 cup Mixed Greens

5 Cherry Tomatoes

1 cup Cucumber slices

2 tbsp Fresh Dill

2 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Drain the canned tuna and place it in a large bowl.

  • 2

    Peel and chop the hard-boiled egg into bite-sized pieces.

  • 3

    Dice the avocado and add to the bowl along with the chopped egg.

  • 4

    Slice the cucumber into thin rounds and halve the cherry tomatoes; add them along with mixed greens.

  • 5

    Finely chop the fresh dill and sprinkle it over the salad.

  • 6

    Drizzle lemon juice and extra virgin olive oil on top.

  • 7

    Season with salt and pepper to taste and gently toss all ingredients until well combined.

  • 8

    Serve immediately and enjoy this refreshing, nutrient-packed salad.

Lemon-Dill Tuna Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Tuna Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Tuna Salad with Fresh Herbs

Enjoy a refreshing and zesty tuna salad that's brightened with lemon and fresh dill, balanced with creamy avocado and a protein-packed hard-boiled egg. This salad is a harmonious blend of textures and flavors, making it a perfect meal for breakfast, lunch, or dinner.

NUTRITION

436kcal
Protein
43.7g
Fat
22.5g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

1 large Hard-Boiled Egg

1 half Avocado

1 cup Mixed Greens

5 Cherry Tomatoes

1 cup Cucumber slices

2 tbsp Fresh Dill

2 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Drain the canned tuna and place it in a large bowl.

  • 2

    Peel and chop the hard-boiled egg into bite-sized pieces.

  • 3

    Dice the avocado and add to the bowl along with the chopped egg.

  • 4

    Slice the cucumber into thin rounds and halve the cherry tomatoes; add them along with mixed greens.

  • 5

    Finely chop the fresh dill and sprinkle it over the salad.

  • 6

    Drizzle lemon juice and extra virgin olive oil on top.

  • 7

    Season with salt and pepper to taste and gently toss all ingredients until well combined.

  • 8

    Serve immediately and enjoy this refreshing, nutrient-packed salad.