Protein-Packed Vanilla Almond Tiramisu Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Almond Tiramisu Cups

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Almond Tiramisu Cups

Savor a modern twist on classic tiramisu with these protein-packed, handheld cups. Layers of coffee-soaked almond base and a luxuriously smooth, vanilla-infused Greek yogurt cream come together to deliver a harmonious blend of flavors and textures. Each bite bursts with a delightful almond aroma and a hint of cocoa, making this dish both indulgent and nourishing.

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NUTRITION

380kcal
Protein
44.4g
Fat
15.7g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt (~0.67 cup)

1 scoop Vanilla Whey Protein Isolate (30g)

2 tbsp Almond Flour (20g)

1/4 cup Unsweetened Almond Milk (60ml)

1/4 cup Chilled Brewed Coffee (60ml)

1 tsp Cocoa Powder

1 tbsp Chopped Almonds

1/2 tsp Almond Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, mix the almond flour with the chilled brewed coffee and almond extract to form a soft, coffee-infused base.

  • 2

    In another bowl, whisk together the nonfat Greek yogurt and vanilla whey protein until smooth and fully combined. Adjust the consistency with almond milk if needed.

  • 3

    Layer the coffee-soaked almond base at the bottom of your serving cups.

  • 4

    Spoon and spread a generous layer of the protein-packed yogurt mixture on top of the base.

  • 5

    Dust the top lightly with cocoa powder and sprinkle chopped almonds for added crunch.

  • 6

    For enhanced flavor, refrigerate the assembled cups for at least 30 minutes to let the flavors meld, or serve immediately.

Protein-Packed Vanilla Almond Tiramisu Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Almond Tiramisu Cups

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Almond Tiramisu Cups

Savor a modern twist on classic tiramisu with these protein-packed, handheld cups. Layers of coffee-soaked almond base and a luxuriously smooth, vanilla-infused Greek yogurt cream come together to deliver a harmonious blend of flavors and textures. Each bite bursts with a delightful almond aroma and a hint of cocoa, making this dish both indulgent and nourishing.

NUTRITION

380kcal
Protein
44.4g
Fat
15.7g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt (~0.67 cup)

1 scoop Vanilla Whey Protein Isolate (30g)

2 tbsp Almond Flour (20g)

1/4 cup Unsweetened Almond Milk (60ml)

1/4 cup Chilled Brewed Coffee (60ml)

1 tsp Cocoa Powder

1 tbsp Chopped Almonds

1/2 tsp Almond Extract

PREPARATION

  • 1

    In a small bowl, mix the almond flour with the chilled brewed coffee and almond extract to form a soft, coffee-infused base.

  • 2

    In another bowl, whisk together the nonfat Greek yogurt and vanilla whey protein until smooth and fully combined. Adjust the consistency with almond milk if needed.

  • 3

    Layer the coffee-soaked almond base at the bottom of your serving cups.

  • 4

    Spoon and spread a generous layer of the protein-packed yogurt mixture on top of the base.

  • 5

    Dust the top lightly with cocoa powder and sprinkle chopped almonds for added crunch.

  • 6

    For enhanced flavor, refrigerate the assembled cups for at least 30 minutes to let the flavors meld, or serve immediately.