Lemon-Dill Tuna Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Tuna Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Tuna Salad with Fresh Herbs

Enjoy a refreshing and satisfying salad featuring tender chunks of canned tuna perfectly mixed with creamy avocado, crisp celery, and a bright burst of lemon and dill. This salad balances hearty protein with subtle tanginess, making it an ideal light meal for breakfast, lunch, or dinner.

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NUTRITION

339kcal
Protein
41.5g
Fat
16.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna, drained

1 large hard-boiled Egg

1/4 portion of a medium Avocado

1 tablespoon Plain Greek Yogurt

1 teaspoon Olive Oil

1/4 cup diced Celery

1 tablespoon Fresh Lemon Juice

1 tablespoon chopped Fresh Dill

1 tablespoon chopped Fresh Parsley

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Drain the canned tuna and place it in a mixing bowl.

  • 2

    Peel and chop the hard-boiled egg into bite-sized pieces and add to the tuna.

  • 3

    Dice the avocado and celery, then add them to the bowl.

  • 4

    Stir in the Greek yogurt, olive oil, and fresh lemon juice until the mixture is well combined.

  • 5

    Fold in the chopped fresh dill and parsley, and season with salt and black pepper to taste.

  • 6

    Serve chilled or at room temperature, and enjoy as a refreshing and protein-packed meal.

Lemon-Dill Tuna Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Tuna Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Tuna Salad with Fresh Herbs

Enjoy a refreshing and satisfying salad featuring tender chunks of canned tuna perfectly mixed with creamy avocado, crisp celery, and a bright burst of lemon and dill. This salad balances hearty protein with subtle tanginess, making it an ideal light meal for breakfast, lunch, or dinner.

NUTRITION

339kcal
Protein
41.5g
Fat
16.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna, drained

1 large hard-boiled Egg

1/4 portion of a medium Avocado

1 tablespoon Plain Greek Yogurt

1 teaspoon Olive Oil

1/4 cup diced Celery

1 tablespoon Fresh Lemon Juice

1 tablespoon chopped Fresh Dill

1 tablespoon chopped Fresh Parsley

Salt and Black Pepper to taste

PREPARATION

  • 1

    Drain the canned tuna and place it in a mixing bowl.

  • 2

    Peel and chop the hard-boiled egg into bite-sized pieces and add to the tuna.

  • 3

    Dice the avocado and celery, then add them to the bowl.

  • 4

    Stir in the Greek yogurt, olive oil, and fresh lemon juice until the mixture is well combined.

  • 5

    Fold in the chopped fresh dill and parsley, and season with salt and black pepper to taste.

  • 6

    Serve chilled or at room temperature, and enjoy as a refreshing and protein-packed meal.