Name: Crunchy Greek Yogurt Parfait with Honey-Almond Clusters
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (approx. 310g); 1 tablespoon Honey (approx. 21g); 10 Whole Almonds (approx. 12g); 1/2 cup Blueberries (approx. 75g)

Crunchy Greek Yogurt Parfait with Honey-Almond Clusters

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Greek Yogurt Parfait with Honey-Almond Clusters

Enjoy a refreshing and satisfying parfait that layers creamy nonfat Greek yogurt with a drizzle of golden honey, crunchy toasted almond clusters, and a burst of sweet, tangy blueberries. This vibrant dish offers satisfying texture and balanced flavor, making it a versatile meal any time of day.

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NUTRITION

Protein

31.9g

Fat

6.2g

Carbs

42.0g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (approx. 310g)

1 tablespoon Honey (approx. 21g)

10 Whole Almonds (approx. 12g)

1/2 cup Blueberries (approx. 75g)

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PREPARATION

1
In a serving glass or bowl, spoon in the nonfat Greek yogurt as the base layer.
2
Drizzle the honey evenly over the yogurt.
3
Sprinkle the whole almonds on top; for extra crunch, lightly toast the almonds in a dry skillet for a minute before adding.
4
Top with fresh blueberries for a burst of sweetness and color.
5
Serve immediately and enjoy this balanced, protein-rich parfait.