Name: Herb-Roasted Sweet Potato with Greek Yogurt Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Sweet Potato (~114g); 1.5 cups Nonfat Greek Yogurt (~367g); 1 teaspoon Olive Oil (~4.5g); 1/2 teaspoon Dried Rosemary; 1/2 teaspoon Dried Thyme; Salt and Black Pepper to taste

Herb-Roasted Sweet Potato with Greek Yogurt Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sweet Potato with Greek Yogurt Topping

Enjoy the heartwarming blend of tender herb-roasted sweet potato crowned with a cool, tangy Greek yogurt topping. This dish delivers a delightful balance of savory roasted flavors and a creamy finish, making it a versatile choice for breakfast, lunch, or dinner.

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NUTRITION

Protein

37g

Fat

4.8g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

1.5 cups Nonfat Greek Yogurt (~367g)

1 teaspoon Olive Oil (~4.5g)

1/2 teaspoon Dried Rosemary

1/2 teaspoon Dried Thyme

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Wash the sweet potato thoroughly and pat dry. Pierce it several times with a fork.
3
Place the sweet potato on a baking sheet. Drizzle with olive oil and sprinkle dried rosemary, dried thyme, salt, and black pepper over it.
4
Roast in the preheated oven for 40-45 minutes until the sweet potato is tender and lightly caramelized.
5
Remove from the oven and let cool slightly. Once it is cool enough to handle, slice it open.
6
Top with nonfat Greek yogurt, adding extra salt and pepper if desired.
7
Serve warm and enjoy this savory and satisfying meal.