Creamy Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Bowl with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Bowl with Mixed Berries

A refreshing dessert bowl that balances tangy, creamy nonfat Greek yogurt with the natural sweetness of mixed berries and a boost of protein from a scoop of vanilla whey protein. Light and satisfying with a texture uplift from nutrient-dense chia seeds, this bowl is a perfect post-workout treat or a healthy way to satisfy your sweet cravings.

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NUTRITION

392kcal
Protein
61.5g
Fat
5.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (340g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine 1.5 cups of nonfat Greek yogurt and 1 scoop of vanilla whey protein powder. Stir until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in 1/2 cup of mixed berries, ensuring an even distribution without breaking the berries.

  • 3

    Sprinkle 1 tablespoon of chia seeds on top for added texture and nutritional boost.

  • 4

    Serve immediately for a refreshing dessert, or chill for 10 minutes if you prefer it colder.

Creamy Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Bowl with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Bowl with Mixed Berries

A refreshing dessert bowl that balances tangy, creamy nonfat Greek yogurt with the natural sweetness of mixed berries and a boost of protein from a scoop of vanilla whey protein. Light and satisfying with a texture uplift from nutrient-dense chia seeds, this bowl is a perfect post-workout treat or a healthy way to satisfy your sweet cravings.

NUTRITION

392kcal
Protein
61.5g
Fat
5.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (340g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine 1.5 cups of nonfat Greek yogurt and 1 scoop of vanilla whey protein powder. Stir until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in 1/2 cup of mixed berries, ensuring an even distribution without breaking the berries.

  • 3

    Sprinkle 1 tablespoon of chia seeds on top for added texture and nutritional boost.

  • 4

    Serve immediately for a refreshing dessert, or chill for 10 minutes if you prefer it colder.