Ground Beef and Potato Skillet with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Potato Skillet with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ground Beef and Potato Skillet with Roasted Broccoli

Savor the hearty flavors of lean ground beef sautéed in a skillet with tender roasted potato cubes and vibrant roasted broccoli, finished with a creamy avocado garnish for a satisfying dinner that's both nutritious and delicious.

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NUTRITION

492kcal
Protein
39.5g
Fat
22.4g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (170g)

1 medium Potato (150g)

1 cup Broccoli (91g)

1/4 Avocado (50g)

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and dice the potato into small cubes. Toss the potato cubes with half a teaspoon of olive oil, salt, and pepper and spread them out on a baking sheet.

  • 3

    Roast the potato in the oven for 20-25 minutes until golden and tender.

  • 4

    While the potatoes are roasting, cut the broccoli into florets. Toss them lightly with the remaining olive oil, salt, and pepper. Add the broccoli to the baking sheet during the last 15 minutes of the potato roasting time.

  • 5

    In a skillet over medium-high heat, add the lean ground beef. Break it up as it cooks and season with salt and pepper. Cook until browned and just cooked through, about 5-7 minutes.

  • 6

    Once the potatoes and broccoli are done roasting, add them to the skillet with the ground beef and gently mix to combine all the flavors.

  • 7

    Plate the mixture and top with sliced avocado for a fresh, creamy contrast.

  • 8

    Serve immediately and enjoy your balanced dinner!

Ground Beef and Potato Skillet with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Potato Skillet with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ground Beef and Potato Skillet with Roasted Broccoli

Savor the hearty flavors of lean ground beef sautéed in a skillet with tender roasted potato cubes and vibrant roasted broccoli, finished with a creamy avocado garnish for a satisfying dinner that's both nutritious and delicious.

NUTRITION

492kcal
Protein
39.5g
Fat
22.4g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (170g)

1 medium Potato (150g)

1 cup Broccoli (91g)

1/4 Avocado (50g)

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and dice the potato into small cubes. Toss the potato cubes with half a teaspoon of olive oil, salt, and pepper and spread them out on a baking sheet.

  • 3

    Roast the potato in the oven for 20-25 minutes until golden and tender.

  • 4

    While the potatoes are roasting, cut the broccoli into florets. Toss them lightly with the remaining olive oil, salt, and pepper. Add the broccoli to the baking sheet during the last 15 minutes of the potato roasting time.

  • 5

    In a skillet over medium-high heat, add the lean ground beef. Break it up as it cooks and season with salt and pepper. Cook until browned and just cooked through, about 5-7 minutes.

  • 6

    Once the potatoes and broccoli are done roasting, add them to the skillet with the ground beef and gently mix to combine all the flavors.

  • 7

    Plate the mixture and top with sliced avocado for a fresh, creamy contrast.

  • 8

    Serve immediately and enjoy your balanced dinner!