Cinnamon-Spiced Baked Apple Crumble with Oat Pecan Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Crumble with Oat Pecan Topping

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Crumble with Oat Pecan Topping

Enjoy a warm, comforting baked apple dessert that doubles as a nutritious meal. Tender, cinnamon-scented baked apple is filled with creamy Greek yogurt and crowned with a crunchy oat and pecan crumble enhanced with a boost of protein powder. It's a perfectly balanced dish that satisfies sweet cravings while delivering a good mix of protein, complex carbs, and healthy fats.

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NUTRITION

368kcal
Protein
34.3g
Fat
7.8g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

150 grams Plain Nonfat Greek Yogurt

1/4 cup Rolled Oats (20g)

1 tablespoon chopped Pecans (7g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Preheat the oven to 375°F (190°C). Wash the apple and core it carefully, creating a small well in the center.

  • 2

    In a small bowl, mix the rolled oats, chopped pecans, whey protein powder, and ground cinnamon to form the crumble topping.

  • 3

    Fill the cored apple with the nonfat Greek yogurt, ensuring it is evenly distributed in the well.

  • 4

    Sprinkle the oat pecan mixture generously on top of the yogurt-filled apple.

  • 5

    Place the apple in a small baking dish and bake for 20-25 minutes until the apple softens and the topping turns slightly golden and crisp.

  • 6

    Remove from the oven and let cool for a few minutes before serving.

Cinnamon-Spiced Baked Apple Crumble with Oat Pecan Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Crumble with Oat Pecan Topping

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Crumble with Oat Pecan Topping

Enjoy a warm, comforting baked apple dessert that doubles as a nutritious meal. Tender, cinnamon-scented baked apple is filled with creamy Greek yogurt and crowned with a crunchy oat and pecan crumble enhanced with a boost of protein powder. It's a perfectly balanced dish that satisfies sweet cravings while delivering a good mix of protein, complex carbs, and healthy fats.

NUTRITION

368kcal
Protein
34.3g
Fat
7.8g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

150 grams Plain Nonfat Greek Yogurt

1/4 cup Rolled Oats (20g)

1 tablespoon chopped Pecans (7g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Preheat the oven to 375°F (190°C). Wash the apple and core it carefully, creating a small well in the center.

  • 2

    In a small bowl, mix the rolled oats, chopped pecans, whey protein powder, and ground cinnamon to form the crumble topping.

  • 3

    Fill the cored apple with the nonfat Greek yogurt, ensuring it is evenly distributed in the well.

  • 4

    Sprinkle the oat pecan mixture generously on top of the yogurt-filled apple.

  • 5

    Place the apple in a small baking dish and bake for 20-25 minutes until the apple softens and the topping turns slightly golden and crisp.

  • 6

    Remove from the oven and let cool for a few minutes before serving.