Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1.5 tsp Honey

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, creamy, and protein-packed mousse that features tangy Greek yogurt blended with vanilla whey protein and crowned with a vibrant mix of berries. A hint of chia seeds and a delicate drizzle of honey lift the flavors, creating an indulgent dessert that's as delightful to the palate as it is supportive of your nutritional goals.

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NUTRITION

Protein

40.5g

Fat

5.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1.5 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Whisk the mixture until smooth and fully blended.
3
Fold in the mixed berries gently to distribute them throughout the mousse.
4
Stir in the chia seeds to add texture and nutritional benefits.
5
Drizzle in the honey and give a final gentle mix until fully incorporated.
6
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and the flavors to meld.
7
Serve chilled as a refreshing dessert.