Fresh Herb-Loaded Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Loaded Egg Salad Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Loaded Egg Salad Lettuce Wrap

A crisp, refreshing twist on a classic egg salad, brimming with fresh herbs and creamy nonfat Greek yogurt, all wrapped in crunchy lettuce leaves. Perfect as a light breakfast, satisfying lunch, or a quick dinner, this dish delivers a balanced mix of savory flavors and textures.

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NUTRITION

359kcal
Protein
34.9g
Fat
20.4g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 egg white

1/4 cup nonfat plain Greek yogurt

1 stalk celery

1 tbsp fresh parsley

1 tbsp fresh dill

1 tsp Dijon mustard

3 romaine lettuce leaves

Salt & Pepper to taste

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PREPARATION

  • 1

    Hard boil the eggs by placing them in a saucepan, covering with water, and bringing to a boil. Once boiling, turn off the heat and let them sit covered for 10-12 minutes. Drain and cool in ice water.

  • 2

    Peel the eggs and roughly chop them. Separately, if desired, whisk the additional egg white and cook it in a non-stick pan until set, then chop finely to mix in for extra protein boost.

  • 3

    In a mixing bowl, combine the chopped eggs, chopped cooked egg white, and finely diced celery.

  • 4

    Add the nonfat Greek yogurt, Dijon mustard, chopped parsley, and dill. Season with salt and pepper. Mix until well combined.

  • 5

    Lay out the romaine lettuce leaves on a plate. Scoop the egg salad evenly onto each leaf.

  • 6

    Garnish with extra herbs if desired and serve immediately.

Fresh Herb-Loaded Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Loaded Egg Salad Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Loaded Egg Salad Lettuce Wrap

A crisp, refreshing twist on a classic egg salad, brimming with fresh herbs and creamy nonfat Greek yogurt, all wrapped in crunchy lettuce leaves. Perfect as a light breakfast, satisfying lunch, or a quick dinner, this dish delivers a balanced mix of savory flavors and textures.

NUTRITION

359kcal
Protein
34.9g
Fat
20.4g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 egg white

1/4 cup nonfat plain Greek yogurt

1 stalk celery

1 tbsp fresh parsley

1 tbsp fresh dill

1 tsp Dijon mustard

3 romaine lettuce leaves

Salt & Pepper to taste

PREPARATION

  • 1

    Hard boil the eggs by placing them in a saucepan, covering with water, and bringing to a boil. Once boiling, turn off the heat and let them sit covered for 10-12 minutes. Drain and cool in ice water.

  • 2

    Peel the eggs and roughly chop them. Separately, if desired, whisk the additional egg white and cook it in a non-stick pan until set, then chop finely to mix in for extra protein boost.

  • 3

    In a mixing bowl, combine the chopped eggs, chopped cooked egg white, and finely diced celery.

  • 4

    Add the nonfat Greek yogurt, Dijon mustard, chopped parsley, and dill. Season with salt and pepper. Mix until well combined.

  • 5

    Lay out the romaine lettuce leaves on a plate. Scoop the egg salad evenly onto each leaf.

  • 6

    Garnish with extra herbs if desired and serve immediately.