Hearty Black Bean Beef Chili with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potatoes

Savor a warming bowl of chili that packs a hearty mix of lean beef, black beans, and sweet potatoes. This dish features a rich tomato base infused with aromatic spices and sweet hints from diced sweet potatoes, creating a comforting meal perfect for any time—be it breakfast, lunch, or dinner.

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NUTRITION

467kcal
Protein
35.6g
Fat
13.1g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Lean Ground Beef (93% Lean)

0.5 cup Black Beans, canned, drained

0.5 cup Diced Sweet Potato

0.5 cup Diced Tomatoes, canned

0.25 cup Diced Onion

2 cloves Garlic, minced

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a large pot over medium heat and add the lean ground beef. Brown the beef until it is mostly cooked, breaking it up into chunks as it cooks.

  • 2

    Add the diced onion and minced garlic to the pot. Sauté until the onion becomes translucent and fragrant.

  • 3

    Stir in the chili powder and cumin, allowing the spices to warm and coat the meat and vegetables.

  • 4

    Add the diced sweet potatoes, black beans, and diced tomatoes (with their juices) to the pot. Mix well to combine all the ingredients.

  • 5

    Bring the chili to a simmer. Reduce the heat to low, cover the pot, and let it cook for about 20-25 minutes, or until the sweet potatoes are tender.

  • 6

    Season the chili with salt and pepper to taste. Give it one final stir before serving.

  • 7

    Serve hot, and enjoy a hearty bowl of black bean beef chili that balances protein and carbs perfectly.

Hearty Black Bean Beef Chili with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potatoes

Savor a warming bowl of chili that packs a hearty mix of lean beef, black beans, and sweet potatoes. This dish features a rich tomato base infused with aromatic spices and sweet hints from diced sweet potatoes, creating a comforting meal perfect for any time—be it breakfast, lunch, or dinner.

NUTRITION

467kcal
Protein
35.6g
Fat
13.1g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Lean Ground Beef (93% Lean)

0.5 cup Black Beans, canned, drained

0.5 cup Diced Sweet Potato

0.5 cup Diced Tomatoes, canned

0.25 cup Diced Onion

2 cloves Garlic, minced

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a large pot over medium heat and add the lean ground beef. Brown the beef until it is mostly cooked, breaking it up into chunks as it cooks.

  • 2

    Add the diced onion and minced garlic to the pot. Sauté until the onion becomes translucent and fragrant.

  • 3

    Stir in the chili powder and cumin, allowing the spices to warm and coat the meat and vegetables.

  • 4

    Add the diced sweet potatoes, black beans, and diced tomatoes (with their juices) to the pot. Mix well to combine all the ingredients.

  • 5

    Bring the chili to a simmer. Reduce the heat to low, cover the pot, and let it cook for about 20-25 minutes, or until the sweet potatoes are tender.

  • 6

    Season the chili with salt and pepper to taste. Give it one final stir before serving.

  • 7

    Serve hot, and enjoy a hearty bowl of black bean beef chili that balances protein and carbs perfectly.