Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, nutrient-packed lunch featuring tender grilled chicken breast served atop a bed of fluffy quinoa and perfectly steamed broccoli. This dish provides a balanced mix of lean protein, whole grains, and fresh greens, making it both satisfying and energizing.

Try 7 days free, then $12.99 / mo.

NUTRITION

442kcal
Protein
42.7g
Fat
7.8g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx. 100g)

1 cup Cooked Quinoa (approx. 185g)

1 cup Steamed Broccoli (approx. 156g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Steam the broccoli until it is tender yet still vibrant green, about 4-5 minutes.

  • 6

    Plate the dish by layering the cooked quinoa, topped with sliced grilled chicken breast, and a side of steamed broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, nutrient-packed lunch featuring tender grilled chicken breast served atop a bed of fluffy quinoa and perfectly steamed broccoli. This dish provides a balanced mix of lean protein, whole grains, and fresh greens, making it both satisfying and energizing.

NUTRITION

442kcal
Protein
42.7g
Fat
7.8g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx. 100g)

1 cup Cooked Quinoa (approx. 185g)

1 cup Steamed Broccoli (approx. 156g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Steam the broccoli until it is tender yet still vibrant green, about 4-5 minutes.

  • 6

    Plate the dish by layering the cooked quinoa, topped with sliced grilled chicken breast, and a side of steamed broccoli. Serve warm.