Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a delicious lean turkey burger paired with crispy turkey bacon and sweet, caramelized onions, all nestled between a toasted whole wheat bun. This burger brings a satisfying balance of tender, flavorful protein and a touch of sweetness for an elevated meal experience.

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NUTRITION

410kcal
Protein
34.5g
Fat
16.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1/2 medium Red Onion

1 tsp Olive Oil

Salt and Pepper

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PREPARATION

  • 1

    Heat a small skillet over medium-low heat and add olive oil.

  • 2

    Slice the red onion thinly and add to the skillet. Stir occasionally to caramelize, about 10-15 minutes until deep golden and softened.

  • 3

    While onions caramelize, form the lean ground turkey into a patty and season both sides with salt and pepper.

  • 4

    Preheat a grill pan or skillet over medium heat. Cook the turkey patty for about 4-5 minutes per side until fully cooked through.

  • 5

    In a separate pan, crisp the turkey bacon over medium heat until it reaches your desired crispiness.

  • 6

    Lightly toast the whole wheat bun.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bottom bun, topping it with turkey bacon, and a generous serving of caramelized onions. Finish with the top bun and serve warm.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a delicious lean turkey burger paired with crispy turkey bacon and sweet, caramelized onions, all nestled between a toasted whole wheat bun. This burger brings a satisfying balance of tender, flavorful protein and a touch of sweetness for an elevated meal experience.

NUTRITION

410kcal
Protein
34.5g
Fat
16.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1/2 medium Red Onion

1 tsp Olive Oil

Salt and Pepper

PREPARATION

  • 1

    Heat a small skillet over medium-low heat and add olive oil.

  • 2

    Slice the red onion thinly and add to the skillet. Stir occasionally to caramelize, about 10-15 minutes until deep golden and softened.

  • 3

    While onions caramelize, form the lean ground turkey into a patty and season both sides with salt and pepper.

  • 4

    Preheat a grill pan or skillet over medium heat. Cook the turkey patty for about 4-5 minutes per side until fully cooked through.

  • 5

    In a separate pan, crisp the turkey bacon over medium heat until it reaches your desired crispiness.

  • 6

    Lightly toast the whole wheat bun.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bottom bun, topping it with turkey bacon, and a generous serving of caramelized onions. Finish with the top bun and serve warm.