Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor the delicious blend of herb-infused chicken breast paired with a vibrant medley of roasted rainbow vegetables. Perfectly balancing tender protein with crisp, caramelized veggies, this sheet pan meal is both wholesome and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

406kcal
Protein
37.8g
Fat
18.8g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

0.5 medium Green Bell Pepper

0.25 medium Red Onion

1 tbsp Olive Oil

2 tbsp Fresh Herbs (Rosemary, Thyme, Oregano)

2 cloves Garlic

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix the chopped fresh herbs, minced garlic, a pinch of salt, and pepper with olive oil.

  • 3

    Place the chicken breast in the center of the sheet pan and rub the herb mixture evenly over it.

  • 4

    Chop the red, yellow, and green bell peppers along with the red onion into bite-sized pieces and scatter them around the chicken.

  • 5

    Drizzle a little extra olive oil over the vegetables and season with salt and pepper.

  • 6

    Roast in the oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature should reach 165°F) and vegetables are tender with slight char.

  • 7

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the roasted vegetables.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor the delicious blend of herb-infused chicken breast paired with a vibrant medley of roasted rainbow vegetables. Perfectly balancing tender protein with crisp, caramelized veggies, this sheet pan meal is both wholesome and satisfying.

NUTRITION

406kcal
Protein
37.8g
Fat
18.8g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

0.5 medium Green Bell Pepper

0.25 medium Red Onion

1 tbsp Olive Oil

2 tbsp Fresh Herbs (Rosemary, Thyme, Oregano)

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix the chopped fresh herbs, minced garlic, a pinch of salt, and pepper with olive oil.

  • 3

    Place the chicken breast in the center of the sheet pan and rub the herb mixture evenly over it.

  • 4

    Chop the red, yellow, and green bell peppers along with the red onion into bite-sized pieces and scatter them around the chicken.

  • 5

    Drizzle a little extra olive oil over the vegetables and season with salt and pepper.

  • 6

    Roast in the oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature should reach 165°F) and vegetables are tender with slight char.

  • 7

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the roasted vegetables.