Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty and well-balanced baked ziti loaded with lean ground turkey, nutrient-rich vegetables, and a light sprinkle of low-fat mozzarella. This dish offers a harmonious blend of savory flavors, vibrant colors, and satisfying textures, making it an ideal choice for a protein-packed meal any time of day.

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NUTRITION

389kcal
Protein
35.2g
Fat
15.8g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Pasta

1/2 cup Diced Tomatoes

1/2 cup chopped Bell Pepper

1 cup Spinach

1/4 cup chopped Onion

1 clove Garlic

1/4 cup shredded Low-Fat Mozzarella Cheese

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat and sauté the chopped onion and minced garlic until fragrant and translucent.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into smaller pieces as it cooks.

  • 4

    Stir in the chopped bell pepper, spinach, and diced tomatoes. Season with salt and pepper to taste, and let the mixture simmer for about 5 minutes.

  • 5

    Mix in the cooked whole wheat pasta until well combined with the turkey and veggies.

  • 6

    Transfer the mixture to a small baking dish and sprinkle the low-fat mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for 15-20 minutes or until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let it cool slightly before serving.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty and well-balanced baked ziti loaded with lean ground turkey, nutrient-rich vegetables, and a light sprinkle of low-fat mozzarella. This dish offers a harmonious blend of savory flavors, vibrant colors, and satisfying textures, making it an ideal choice for a protein-packed meal any time of day.

NUTRITION

389kcal
Protein
35.2g
Fat
15.8g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Pasta

1/2 cup Diced Tomatoes

1/2 cup chopped Bell Pepper

1 cup Spinach

1/4 cup chopped Onion

1 clove Garlic

1/4 cup shredded Low-Fat Mozzarella Cheese

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat and sauté the chopped onion and minced garlic until fragrant and translucent.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into smaller pieces as it cooks.

  • 4

    Stir in the chopped bell pepper, spinach, and diced tomatoes. Season with salt and pepper to taste, and let the mixture simmer for about 5 minutes.

  • 5

    Mix in the cooked whole wheat pasta until well combined with the turkey and veggies.

  • 6

    Transfer the mixture to a small baking dish and sprinkle the low-fat mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for 15-20 minutes or until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let it cool slightly before serving.