Creamy Vanilla Bean Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Bean Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Bean Chia Pudding

Enjoy a luxuriously creamy chia pudding enriched with the subtle aroma of vanilla bean and boosted with Greek yogurt and vanilla whey protein. Perfect for a satisfying breakfast, a fulfilling lunch, or a light dinner, this dish offers a delightful balance of textures and flavors while fueling your body with high-quality protein and clean, natural ingredients.

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NUTRITION

364kcal
Protein
40g
Fat
11.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Plain Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

Seeds from 1 Vanilla Bean pod (5g)

1 tsp Honey (7g)

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PREPARATION

  • 1

    In a medium bowl, combine the unsweetened almond milk with the nonfat Greek yogurt and vanilla whey protein powder. Stir until the mixture is smooth.

  • 2

    Scrape the seeds from the vanilla bean pod and add them to the mixture along with the honey. Stir well to incorporate the vanilla flavor evenly.

  • 3

    Add the chia seeds to the liquid mixture and stir thoroughly to prevent clumping.

  • 4

    Cover the bowl and refrigerate for at least 3 hours or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Before serving, give the pudding a good stir. Adjust sweetness if desired and enjoy a refreshing, protein-packed start to your day or a balanced meal anytime.

Creamy Vanilla Bean Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Bean Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Bean Chia Pudding

Enjoy a luxuriously creamy chia pudding enriched with the subtle aroma of vanilla bean and boosted with Greek yogurt and vanilla whey protein. Perfect for a satisfying breakfast, a fulfilling lunch, or a light dinner, this dish offers a delightful balance of textures and flavors while fueling your body with high-quality protein and clean, natural ingredients.

NUTRITION

364kcal
Protein
40g
Fat
11.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Plain Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

Seeds from 1 Vanilla Bean pod (5g)

1 tsp Honey (7g)

PREPARATION

  • 1

    In a medium bowl, combine the unsweetened almond milk with the nonfat Greek yogurt and vanilla whey protein powder. Stir until the mixture is smooth.

  • 2

    Scrape the seeds from the vanilla bean pod and add them to the mixture along with the honey. Stir well to incorporate the vanilla flavor evenly.

  • 3

    Add the chia seeds to the liquid mixture and stir thoroughly to prevent clumping.

  • 4

    Cover the bowl and refrigerate for at least 3 hours or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Before serving, give the pudding a good stir. Adjust sweetness if desired and enjoy a refreshing, protein-packed start to your day or a balanced meal anytime.