Creamy Peanut Butter Chia Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Chia Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Chia Protein Pudding

Enjoy a smooth, creamy pudding that combines the nutty richness of natural peanut butter with the crunch of chia seeds and a boost of high-quality protein. This versatile meal is perfect for breakfast, lunch, or dinner and provides a satisfying balance of protein, healthy fats, and fiber to keep you energized throughout the day.

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NUTRITION

477kcal
Protein
37.7g
Fat
28.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Natural Peanut Butter (32g)

2 tbsp Chia Seeds (28g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

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PREPARATION

  • 1

    In a medium bowl, combine the peanut butter and almond milk until they are well blended.

  • 2

    Stir in the vanilla whey protein powder, mixing carefully to avoid lumps.

  • 3

    Add the chia seeds and mix thoroughly, ensuring they are evenly distributed throughout the mixture.

  • 4

    Cover the bowl and refrigerate for at least 2 hours, or overnight if possible, to allow the chia seeds to fully expand and thicken the pudding to a creamy consistency.

  • 5

    Before serving, stir the pudding well, and add a splash of almond milk if a thinner consistency is desired.

Creamy Peanut Butter Chia Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Chia Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Chia Protein Pudding

Enjoy a smooth, creamy pudding that combines the nutty richness of natural peanut butter with the crunch of chia seeds and a boost of high-quality protein. This versatile meal is perfect for breakfast, lunch, or dinner and provides a satisfying balance of protein, healthy fats, and fiber to keep you energized throughout the day.

NUTRITION

477kcal
Protein
37.7g
Fat
28.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Natural Peanut Butter (32g)

2 tbsp Chia Seeds (28g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

PREPARATION

  • 1

    In a medium bowl, combine the peanut butter and almond milk until they are well blended.

  • 2

    Stir in the vanilla whey protein powder, mixing carefully to avoid lumps.

  • 3

    Add the chia seeds and mix thoroughly, ensuring they are evenly distributed throughout the mixture.

  • 4

    Cover the bowl and refrigerate for at least 2 hours, or overnight if possible, to allow the chia seeds to fully expand and thicken the pudding to a creamy consistency.

  • 5

    Before serving, stir the pudding well, and add a splash of almond milk if a thinner consistency is desired.