Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and protein-packed pancakes made with creamy nonfat Greek yogurt, wholesome rolled oats, and a boost of protein powder. A delicious way to start your day or a satisfying meal any time, these pancakes are soft, fluffy, and perfectly balanced for your protein and calorie needs.

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NUTRITION

413kcal
Protein
44g
Fat
10g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat Greek yogurt

1/2 cup rolled oats

1 scoop vanilla protein powder

1 large egg

1/4 cup unsweetened almond milk

1/2 teaspoon baking powder

1/2 teaspoon vanilla extract

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PREPARATION

  • 1

    In a bowl, whisk together the nonfat Greek yogurt, egg, and unsweetened almond milk until smooth.

  • 2

    Add the rolled oats, protein powder, baking powder, and vanilla extract. Stir until well combined into a uniform batter.

  • 3

    Let the batter sit for 5 minutes to allow the oats to soften and thicken the mixture.

  • 4

    Preheat a non-stick skillet or griddle over medium heat. Lightly coat with non-stick spray if needed.

  • 5

    Pour small rounds of batter, about 1/4 cup each, onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for another 2 minutes until golden and cooked through.

  • 7

    Serve warm with your favorite toppings such as fresh berries, a drizzle of maple syrup, or a sprinkle of nuts if desired.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and protein-packed pancakes made with creamy nonfat Greek yogurt, wholesome rolled oats, and a boost of protein powder. A delicious way to start your day or a satisfying meal any time, these pancakes are soft, fluffy, and perfectly balanced for your protein and calorie needs.

NUTRITION

413kcal
Protein
44g
Fat
10g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat Greek yogurt

1/2 cup rolled oats

1 scoop vanilla protein powder

1 large egg

1/4 cup unsweetened almond milk

1/2 teaspoon baking powder

1/2 teaspoon vanilla extract

PREPARATION

  • 1

    In a bowl, whisk together the nonfat Greek yogurt, egg, and unsweetened almond milk until smooth.

  • 2

    Add the rolled oats, protein powder, baking powder, and vanilla extract. Stir until well combined into a uniform batter.

  • 3

    Let the batter sit for 5 minutes to allow the oats to soften and thicken the mixture.

  • 4

    Preheat a non-stick skillet or griddle over medium heat. Lightly coat with non-stick spray if needed.

  • 5

    Pour small rounds of batter, about 1/4 cup each, onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for another 2 minutes until golden and cooked through.

  • 7

    Serve warm with your favorite toppings such as fresh berries, a drizzle of maple syrup, or a sprinkle of nuts if desired.