Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and tangy dessert that blends velvety nonfat Greek yogurt with a hint of vanilla protein, crowned with a vibrant mix of fresh berries and a nutty crunch from chia seeds. This mousse is as delightful to the palate as it is a nourishing treat to complement your fitness goals.

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NUTRITION

350kcal
Protein
39g
Fat
7g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder (15g)

1 cup Mixed Berries

1.5 tablespoons Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and half scoop of vanilla whey protein powder. Whisk thoroughly until the mixture is smooth and uniformly blended.

  • 2

    Gently fold in the mixed berries, being careful not to break them up, to retain their fresh burst of flavor.

  • 3

    Stir in the chia seeds evenly throughout the mixture, allowing them to start absorbing moisture.

  • 4

    Refrigerate the mousse for at least 30 minutes; this helps the chia seeds expand and gives the dessert a thicker, mousse-like texture.

  • 5

    Serve chilled and enjoy this protein-packed, silky-smooth dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and tangy dessert that blends velvety nonfat Greek yogurt with a hint of vanilla protein, crowned with a vibrant mix of fresh berries and a nutty crunch from chia seeds. This mousse is as delightful to the palate as it is a nourishing treat to complement your fitness goals.

NUTRITION

350kcal
Protein
39g
Fat
7g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder (15g)

1 cup Mixed Berries

1.5 tablespoons Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and half scoop of vanilla whey protein powder. Whisk thoroughly until the mixture is smooth and uniformly blended.

  • 2

    Gently fold in the mixed berries, being careful not to break them up, to retain their fresh burst of flavor.

  • 3

    Stir in the chia seeds evenly throughout the mixture, allowing them to start absorbing moisture.

  • 4

    Refrigerate the mousse for at least 30 minutes; this helps the chia seeds expand and gives the dessert a thicker, mousse-like texture.

  • 5

    Serve chilled and enjoy this protein-packed, silky-smooth dessert.