Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these tender turkey meatballs bursting with fragrant herbs paired with a medley of roasted vegetables. This dish is perfectly balanced, offering lean protein and vibrant, nutrient-packed veggies for a wholesome meal any time of day.

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NUTRITION

313kcal
Protein
31.4g
Fat
9.2g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

1/2 cup Zucchini (diced)

1/2 cup Red Bell Pepper (sliced)

1/2 cup Carrot (sliced)

1 teaspoon Olive Oil

2 tablespoons Mixed Fresh Herbs

1 clove Garlic (minced)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, minced garlic, mixed fresh herbs, salt, and pepper. Mix until just combined to avoid dense meatballs.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball, and place them on one side of the baking sheet.

  • 4

    In a separate bowl, toss the diced zucchini, sliced red bell pepper, and sliced carrots with olive oil, salt, and pepper.

  • 5

    Arrange the vegetables on the other side of the baking sheet, ensuring they are in a single layer.

  • 6

    Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring the vegetables halfway through and turning the meatballs for even cooking.

  • 7

    Check that the meatballs are cooked through and the vegetables are tender. Serve warm and enjoy your balanced meal.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these tender turkey meatballs bursting with fragrant herbs paired with a medley of roasted vegetables. This dish is perfectly balanced, offering lean protein and vibrant, nutrient-packed veggies for a wholesome meal any time of day.

NUTRITION

313kcal
Protein
31.4g
Fat
9.2g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

1/2 cup Zucchini (diced)

1/2 cup Red Bell Pepper (sliced)

1/2 cup Carrot (sliced)

1 teaspoon Olive Oil

2 tablespoons Mixed Fresh Herbs

1 clove Garlic (minced)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, minced garlic, mixed fresh herbs, salt, and pepper. Mix until just combined to avoid dense meatballs.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball, and place them on one side of the baking sheet.

  • 4

    In a separate bowl, toss the diced zucchini, sliced red bell pepper, and sliced carrots with olive oil, salt, and pepper.

  • 5

    Arrange the vegetables on the other side of the baking sheet, ensuring they are in a single layer.

  • 6

    Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring the vegetables halfway through and turning the meatballs for even cooking.

  • 7

    Check that the meatballs are cooked through and the vegetables are tender. Serve warm and enjoy your balanced meal.