Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Wake up to a creamy, hassle-free bowl of overnight oats bursting with vanilla and mixed berries. This dish delivers a balanced combination of hearty oats, protein-packed Greek yogurt and whey, and the natural sweetness of berries, all harmonized with a hint of vanilla and a nutritious boost from chia seeds.

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NUTRITION

457kcal
Protein
43g
Fat
9.6g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1/2 tsp Vanilla Extract (2.1g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder.

  • 2

    Stir in the mixed berries and chia seeds, ensuring all ingredients are well incorporated.

  • 3

    Add the vanilla extract and give the mixture one final stir.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning (or when ready to serve), stir the overnight oats and enjoy chilled. Optionally, add additional berries or a drizzle of honey if extra sweetness is desired.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Wake up to a creamy, hassle-free bowl of overnight oats bursting with vanilla and mixed berries. This dish delivers a balanced combination of hearty oats, protein-packed Greek yogurt and whey, and the natural sweetness of berries, all harmonized with a hint of vanilla and a nutritious boost from chia seeds.

NUTRITION

457kcal
Protein
43g
Fat
9.6g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1/2 tsp Vanilla Extract (2.1g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder.

  • 2

    Stir in the mixed berries and chia seeds, ensuring all ingredients are well incorporated.

  • 3

    Add the vanilla extract and give the mixture one final stir.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning (or when ready to serve), stir the overnight oats and enjoy chilled. Optionally, add additional berries or a drizzle of honey if extra sweetness is desired.