Hearty Black Bean Beef Chili with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potatoes

A comforting bowl of chili featuring lean ground beef, hearty black beans, and sweet potatoes, simmered with diced tomatoes, onions, and bell pepper in a fragrant blend of spices. This dish delivers a balanced mix of protein and fiber with a warm, rustic charm perfect for any meal.

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NUTRITION

420kcal
Protein
35.6g
Fat
13.4g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans

1/2 cup diced Sweet Potato

1/2 cup Diced Tomatoes

1/4 cup chopped Onion

1/4 cup chopped Bell Pepper

1 tsp Chili Powder

1 tsp Cumin

1 clove Garlic

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PREPARATION

  • 1

    In a medium pot, heat a splash of water or a light drizzle of olive oil over medium heat.

  • 2

    Add the chopped onion, bell pepper, and garlic, and sauté until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pot and cook until browned, breaking it up with a spoon as it cooks.

  • 4

    Stir in the diced sweet potatoes, black beans, and diced tomatoes.

  • 5

    Season the mixture with chili powder, cumin, and a pinch of salt if desired. Mix well to combine all the flavors.

  • 6

    Bring the mixture to a simmer, cover the pot, and let it cook for 15-20 minutes, or until the sweet potatoes are tender and the flavors meld together.

  • 7

    Taste and adjust seasonings if needed. Serve hot.

Hearty Black Bean Beef Chili with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potatoes

A comforting bowl of chili featuring lean ground beef, hearty black beans, and sweet potatoes, simmered with diced tomatoes, onions, and bell pepper in a fragrant blend of spices. This dish delivers a balanced mix of protein and fiber with a warm, rustic charm perfect for any meal.

NUTRITION

420kcal
Protein
35.6g
Fat
13.4g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans

1/2 cup diced Sweet Potato

1/2 cup Diced Tomatoes

1/4 cup chopped Onion

1/4 cup chopped Bell Pepper

1 tsp Chili Powder

1 tsp Cumin

1 clove Garlic

PREPARATION

  • 1

    In a medium pot, heat a splash of water or a light drizzle of olive oil over medium heat.

  • 2

    Add the chopped onion, bell pepper, and garlic, and sauté until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pot and cook until browned, breaking it up with a spoon as it cooks.

  • 4

    Stir in the diced sweet potatoes, black beans, and diced tomatoes.

  • 5

    Season the mixture with chili powder, cumin, and a pinch of salt if desired. Mix well to combine all the flavors.

  • 6

    Bring the mixture to a simmer, cover the pot, and let it cook for 15-20 minutes, or until the sweet potatoes are tender and the flavors meld together.

  • 7

    Taste and adjust seasonings if needed. Serve hot.