Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a fresh, vibrant meal that features juicy herb-marinated grilled chicken nestled in crisp lettuce leaves. Infused with zesty lemon and aromatic herbs, this wrap is an excellent blend of lean protein and refreshing vegetables, perfect for a light yet satisfying dinner.

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NUTRITION

352kcal
Protein
43.7g
Fat
19.2g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

3 leaves Romaine Lettuce

1 tablespoon Olive Oil

1/2 medium Tomato

1 serving Cucumber (approx. 50g)

Fresh Herbs & Seasonings

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and chopped fresh herbs along with a pinch of salt and pepper.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let marinate in the refrigerator for at least 20-30 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare the lettuce by washing and drying the leaves. Slice the tomato and cucumber into small pieces.

  • 5

    Once the chicken is done, slice it thinly. Lay out the lettuce leaves and layer with sliced chicken, diced tomato, and cucumber.

  • 6

    Drizzle any remaining marinade over the wraps if desired, then serve immediately.

Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a fresh, vibrant meal that features juicy herb-marinated grilled chicken nestled in crisp lettuce leaves. Infused with zesty lemon and aromatic herbs, this wrap is an excellent blend of lean protein and refreshing vegetables, perfect for a light yet satisfying dinner.

NUTRITION

352kcal
Protein
43.7g
Fat
19.2g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

3 leaves Romaine Lettuce

1 tablespoon Olive Oil

1/2 medium Tomato

1 serving Cucumber (approx. 50g)

Fresh Herbs & Seasonings

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and chopped fresh herbs along with a pinch of salt and pepper.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let marinate in the refrigerator for at least 20-30 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare the lettuce by washing and drying the leaves. Slice the tomato and cucumber into small pieces.

  • 5

    Once the chicken is done, slice it thinly. Lay out the lettuce leaves and layer with sliced chicken, diced tomato, and cucumber.

  • 6

    Drizzle any remaining marinade over the wraps if desired, then serve immediately.