Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy the delightful crunch of our Crispy Baked Honey-Garlic Chicken featuring tender, juicy chicken breast coated in a golden almond flour crust. Infused with the natural sweetness of honey and the aromatic kick of garlic, this dish delivers a balanced medley of flavors that is both satisfying and light.

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NUTRITION

420kcal
Protein
44.7g
Fat
17.8g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 tbsp Honey

2 Garlic Cloves, minced

1 tsp Paprika

Salt and Pepper to taste

4 sprays Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking tray with parchment paper.

  • 2

    In a shallow dish, combine almond flour, paprika, salt, and pepper.

  • 3

    In another bowl, whisk together the honey and minced garlic.

  • 4

    Pat the chicken breast dry, then coat each piece evenly in the almond flour mixture.

  • 5

    Place the coated chicken in the baking tray and drizzle the honey-garlic mixture over the top.

  • 6

    Lightly spray the chicken with olive oil cooking spray to help promote crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is golden and crispy.

  • 8

    Allow the chicken to rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy the delightful crunch of our Crispy Baked Honey-Garlic Chicken featuring tender, juicy chicken breast coated in a golden almond flour crust. Infused with the natural sweetness of honey and the aromatic kick of garlic, this dish delivers a balanced medley of flavors that is both satisfying and light.

NUTRITION

420kcal
Protein
44.7g
Fat
17.8g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 tbsp Honey

2 Garlic Cloves, minced

1 tsp Paprika

Salt and Pepper to taste

4 sprays Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking tray with parchment paper.

  • 2

    In a shallow dish, combine almond flour, paprika, salt, and pepper.

  • 3

    In another bowl, whisk together the honey and minced garlic.

  • 4

    Pat the chicken breast dry, then coat each piece evenly in the almond flour mixture.

  • 5

    Place the coated chicken in the baking tray and drizzle the honey-garlic mixture over the top.

  • 6

    Lightly spray the chicken with olive oil cooking spray to help promote crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is golden and crispy.

  • 8

    Allow the chicken to rest for a few minutes before serving.