Savory Protein Oatmeal Bowl with Herb-Roasted Chicken and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Protein Oatmeal Bowl with Herb-Roasted Chicken and Eggs

YOUR SOLIN GENERATED RECIPE

Savory Protein Oatmeal Bowl with Herb-Roasted Chicken and Eggs

Enjoy a hearty yet balanced bowl that marries the comforting texture of savory oatmeal with lean herb-roasted chicken and a perfectly cooked egg. The dish is accented with fresh spinach and aromatic herbs, delivering a satisfying blend of savory flavors, protein-packed nourishment, and vibrant color suitable for any meal of the day.

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NUTRITION

367kcal
Protein
38g
Fat
11g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry rolled oats

3 ounces herb-roasted chicken breast

1 large egg

1 cup fresh spinach

Herb seasoning to taste

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PREPARATION

  • 1

    Preheat a small skillet or non-stick pan over medium heat.

  • 2

    Cook the rolled oats with water or your choice of broth according to the package instructions until creamy.

  • 3

    While the oats cook, season the chicken breast with your herb seasoning and reheat or quickly sauté it in a pan until lightly crisped.

  • 4

    Cook the egg by your preferred method (poached or lightly fried) and set aside.

  • 5

    Layer the cooked oats in a bowl, then top with chopped herb-roasted chicken, the cooked egg, and fresh spinach.

  • 6

    Sprinkle a little additional herb seasoning over the top for enhanced flavor and enjoy immediately.

Savory Protein Oatmeal Bowl with Herb-Roasted Chicken and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Protein Oatmeal Bowl with Herb-Roasted Chicken and Eggs

YOUR SOLIN GENERATED RECIPE

Savory Protein Oatmeal Bowl with Herb-Roasted Chicken and Eggs

Enjoy a hearty yet balanced bowl that marries the comforting texture of savory oatmeal with lean herb-roasted chicken and a perfectly cooked egg. The dish is accented with fresh spinach and aromatic herbs, delivering a satisfying blend of savory flavors, protein-packed nourishment, and vibrant color suitable for any meal of the day.

NUTRITION

367kcal
Protein
38g
Fat
11g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry rolled oats

3 ounces herb-roasted chicken breast

1 large egg

1 cup fresh spinach

Herb seasoning to taste

PREPARATION

  • 1

    Preheat a small skillet or non-stick pan over medium heat.

  • 2

    Cook the rolled oats with water or your choice of broth according to the package instructions until creamy.

  • 3

    While the oats cook, season the chicken breast with your herb seasoning and reheat or quickly sauté it in a pan until lightly crisped.

  • 4

    Cook the egg by your preferred method (poached or lightly fried) and set aside.

  • 5

    Layer the cooked oats in a bowl, then top with chopped herb-roasted chicken, the cooked egg, and fresh spinach.

  • 6

    Sprinkle a little additional herb seasoning over the top for enhanced flavor and enjoy immediately.