Creamy Beef and Bell Pepper Pasta Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Beef and Bell Pepper Pasta Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Beef and Bell Pepper Pasta Bowl

Enjoy a delicious bowl featuring lean beef sautéed with vibrant bell peppers tossed with perfectly al dente pasta and coated in a light, creamy Greek yogurt sauce. This dish offers a harmonious blend of savory flavors and fresh crunch, making it an ideal meal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

530kcal
Protein
34.3g
Fat
16.3g
Carbs
59.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef

2 ounces Whole Wheat Pasta (dry)

1 cup diced Red Bell Pepper

1/4 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 Garlic Clove

2 tablespoons Fresh Basil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat the teaspoon of olive oil in a skillet over medium heat. Add the minced garlic and sauté briefly until fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until browned and fully cooked through.

  • 4

    Mix in the diced red bell pepper and cook for an additional 2-3 minutes until slightly softened but still crisp.

  • 5

    Remove the skillet from heat and stir in the nonfat Greek yogurt until the mixture is evenly coated.

  • 6

    Fold in the cooked pasta and chopped fresh basil until well combined. Adjust seasoning with salt and pepper as desired, and serve warm.

Creamy Beef and Bell Pepper Pasta Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Beef and Bell Pepper Pasta Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Beef and Bell Pepper Pasta Bowl

Enjoy a delicious bowl featuring lean beef sautéed with vibrant bell peppers tossed with perfectly al dente pasta and coated in a light, creamy Greek yogurt sauce. This dish offers a harmonious blend of savory flavors and fresh crunch, making it an ideal meal for any time of day.

NUTRITION

530kcal
Protein
34.3g
Fat
16.3g
Carbs
59.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef

2 ounces Whole Wheat Pasta (dry)

1 cup diced Red Bell Pepper

1/4 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 Garlic Clove

2 tablespoons Fresh Basil

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat the teaspoon of olive oil in a skillet over medium heat. Add the minced garlic and sauté briefly until fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until browned and fully cooked through.

  • 4

    Mix in the diced red bell pepper and cook for an additional 2-3 minutes until slightly softened but still crisp.

  • 5

    Remove the skillet from heat and stir in the nonfat Greek yogurt until the mixture is evenly coated.

  • 6

    Fold in the cooked pasta and chopped fresh basil until well combined. Adjust seasoning with salt and pepper as desired, and serve warm.