Fluffy Spinach Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Scramble

Enjoy a light and fluffy egg white scramble bursting with fresh spinach, savory crumbled feta, and a hint of lean turkey. This dish is elevated with a drizzle of extra virgin olive oil for a satisfying breakfast, lunch, or dinner option that perfectly blends protein and flavor in every bite.

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NUTRITION

382kcal
Protein
38.9g
Fat
23.1g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

1/4 cup Crumbled Feta Cheese (38g)

1 oz Turkey Breast, sliced (28g)

1 tbsp Extra Virgin Olive Oil (14g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting, gently stirring with a spatula.

  • 3

    Add the fresh spinach to the skillet and fold it into the egg whites until just wilted.

  • 4

    Incorporate the turkey breast slices evenly into the scramble.

  • 5

    Sprinkle the crumbled feta cheese over the mixture and continue to cook for another minute until the feta begins to soften.

  • 6

    Season with salt and pepper to taste, then serve immediately while hot.

Fluffy Spinach Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Scramble

Enjoy a light and fluffy egg white scramble bursting with fresh spinach, savory crumbled feta, and a hint of lean turkey. This dish is elevated with a drizzle of extra virgin olive oil for a satisfying breakfast, lunch, or dinner option that perfectly blends protein and flavor in every bite.

NUTRITION

382kcal
Protein
38.9g
Fat
23.1g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

1/4 cup Crumbled Feta Cheese (38g)

1 oz Turkey Breast, sliced (28g)

1 tbsp Extra Virgin Olive Oil (14g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting, gently stirring with a spatula.

  • 3

    Add the fresh spinach to the skillet and fold it into the egg whites until just wilted.

  • 4

    Incorporate the turkey breast slices evenly into the scramble.

  • 5

    Sprinkle the crumbled feta cheese over the mixture and continue to cook for another minute until the feta begins to soften.

  • 6

    Season with salt and pepper to taste, then serve immediately while hot.