Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor the delicate flavors of a herb-crusted salmon paired with a vibrant medley of roasted broccoli, red bell pepper, and zucchini. This dish delights the palate with aromatic herbs, a light crisp on the salmon, and a roasted vegetable mix that brings sweetness and depth, creating a wholesome and balanced meal.

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NUTRITION

395kcal
Protein
35.7g
Fat
20.3g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli Florets

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Herbs (Parsley, Dill, or Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and arrange the broccoli, red bell pepper, and zucchini. Drizzle with olive oil, sprinkle with salt and pepper, and toss to coat evenly.

  • 3

    In a small bowl, mix the chopped fresh herbs with a pinch of salt and pepper.

  • 4

    Pat the salmon fillet dry with a paper towel. Rub the herb mixture over the top of the fillet to create a crust.

  • 5

    Place the salmon on the baking sheet among the vegetables.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from the oven, adjust seasoning if necessary, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor the delicate flavors of a herb-crusted salmon paired with a vibrant medley of roasted broccoli, red bell pepper, and zucchini. This dish delights the palate with aromatic herbs, a light crisp on the salmon, and a roasted vegetable mix that brings sweetness and depth, creating a wholesome and balanced meal.

NUTRITION

395kcal
Protein
35.7g
Fat
20.3g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli Florets

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Herbs (Parsley, Dill, or Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and arrange the broccoli, red bell pepper, and zucchini. Drizzle with olive oil, sprinkle with salt and pepper, and toss to coat evenly.

  • 3

    In a small bowl, mix the chopped fresh herbs with a pinch of salt and pepper.

  • 4

    Pat the salmon fillet dry with a paper towel. Rub the herb mixture over the top of the fillet to create a crust.

  • 5

    Place the salmon on the baking sheet among the vegetables.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from the oven, adjust seasoning if necessary, and serve immediately.