YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a delicious and clean lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, lightly drizzled with a hint of olive oil for a delightful finish. This vibrant dish is both satisfying and balanced, ideal for a nutritious mid-day boost.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
1/2 cup cooked Quinoa
1/2 tbsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt and pepper on both sides.
Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.
Meanwhile, preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it evenly on a baking sheet.
Roast the broccoli in the oven for about 15 minutes, or until the edges are slightly crispy.
If not already prepared, cook the quinoa according to package instructions, then measure out 1/2 cup.
Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve warm and enjoy your balanced, nutrient-packed lunch.