Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a rich and silky blend of creamy cauliflower Alfredo sauce draped over tender grilled chicken and crisp zucchini noodles. This dish offers a satisfying balance of savory flavors and fresh vegetables, perfect for a wholesome dinner that meets your fitness goals.

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NUTRITION

347kcal
Protein
48.2g
Fat
13.4g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower florets

1 medium Zucchini (spiralized)

1/2 cup Unsweetened Almond Milk

2 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat with the olive oil.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) and grill for about 5-7 minutes on each side until fully cooked.

  • 3

    While the chicken is cooking, steam the cauliflower florets until soft, about 8-10 minutes.

  • 4

    In a blender, combine the steamed cauliflower, unsweetened almond milk, garlic, and parmesan cheese. Blend until smooth and creamy. Season with a pinch of salt and pepper if desired.

  • 5

    Using a spiralizer or vegetable peeler, turn the zucchini into noodles. You can use them raw or lightly sauté in a pan for 1-2 minutes for a slightly softened texture.

  • 6

    Slice the grilled chicken into strips.

  • 7

    Plate the zucchini noodles and top with the sliced chicken. Drizzle the creamy cauliflower Alfredo sauce over the top.

  • 8

    Serve immediately and enjoy a nutritious, satisfying meal.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a rich and silky blend of creamy cauliflower Alfredo sauce draped over tender grilled chicken and crisp zucchini noodles. This dish offers a satisfying balance of savory flavors and fresh vegetables, perfect for a wholesome dinner that meets your fitness goals.

NUTRITION

347kcal
Protein
48.2g
Fat
13.4g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower florets

1 medium Zucchini (spiralized)

1/2 cup Unsweetened Almond Milk

2 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat with the olive oil.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) and grill for about 5-7 minutes on each side until fully cooked.

  • 3

    While the chicken is cooking, steam the cauliflower florets until soft, about 8-10 minutes.

  • 4

    In a blender, combine the steamed cauliflower, unsweetened almond milk, garlic, and parmesan cheese. Blend until smooth and creamy. Season with a pinch of salt and pepper if desired.

  • 5

    Using a spiralizer or vegetable peeler, turn the zucchini into noodles. You can use them raw or lightly sauté in a pan for 1-2 minutes for a slightly softened texture.

  • 6

    Slice the grilled chicken into strips.

  • 7

    Plate the zucchini noodles and top with the sliced chicken. Drizzle the creamy cauliflower Alfredo sauce over the top.

  • 8

    Serve immediately and enjoy a nutritious, satisfying meal.