Herb-Seasoned Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

Enjoy these tender turkey meatballs bursting with fresh herbs, paired with light and refreshing zucchini noodles. This dish brings a satisfying balance of lean protein and vibrant, garden-fresh flavors that perfectly complement a healthy lifestyle.

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NUTRITION

320kcal
Protein
45.3g
Fat
17.2g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170g)

1 medium Zucchini (196g)

1 large Egg White (33g)

1 tsp Olive Oil (4.5g)

0.5 tbsp Fresh Parsley

1 clove Garlic

Salt and Pepper to taste

1 tsp Italian Herb Blend

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, mix the lean ground turkey with the egg white, chopped fresh parsley, minced garlic, Italian herb blend, salt, and pepper.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Heat the olive oil in a skillet over medium heat and gently brown the meatballs for about 2-3 minutes on each side until lightly crisped.

  • 5

    Transfer the meatballs to a baking sheet and bake in the preheated oven for 10-12 minutes until cooked through.

  • 6

    While the meatballs bake, spiralize the zucchini into noodles. If desired, lightly sauté the zucchini noodles in a non-stick pan for 1-2 minutes until slightly tender.

  • 7

    Plate the zucchini noodles and top with the turkey meatballs. Garnish with extra parsley if desired and serve warm.

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

Enjoy these tender turkey meatballs bursting with fresh herbs, paired with light and refreshing zucchini noodles. This dish brings a satisfying balance of lean protein and vibrant, garden-fresh flavors that perfectly complement a healthy lifestyle.

NUTRITION

320kcal
Protein
45.3g
Fat
17.2g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170g)

1 medium Zucchini (196g)

1 large Egg White (33g)

1 tsp Olive Oil (4.5g)

0.5 tbsp Fresh Parsley

1 clove Garlic

Salt and Pepper to taste

1 tsp Italian Herb Blend

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, mix the lean ground turkey with the egg white, chopped fresh parsley, minced garlic, Italian herb blend, salt, and pepper.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Heat the olive oil in a skillet over medium heat and gently brown the meatballs for about 2-3 minutes on each side until lightly crisped.

  • 5

    Transfer the meatballs to a baking sheet and bake in the preheated oven for 10-12 minutes until cooked through.

  • 6

    While the meatballs bake, spiralize the zucchini into noodles. If desired, lightly sauté the zucchini noodles in a non-stick pan for 1-2 minutes until slightly tender.

  • 7

    Plate the zucchini noodles and top with the turkey meatballs. Garnish with extra parsley if desired and serve warm.