Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a vibrant, nutrient-packed sandwich featuring tender grilled chicken breast layered with a fragrant, homemade herb-pesto, nestled between hearty whole grain bread slices and topped with crisp fresh greens and ripe tomatoes. This delicious meal strikes a perfect balance for any time of day.

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NUTRITION

437kcal
Protein
43.6g
Fat
14g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Herb-Pesto

1 cup Mixed Greens

1 medium Tomato (sliced)

2 slices Red Onion

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    Toast the whole grain bread slices on the grill or in a toaster until lightly crispy.

  • 5

    Spread the herb-pesto evenly on the toasted bread slices.

  • 6

    Layer the sliced grilled chicken on one slice of bread, then add the mixed greens, tomato slices, and red onion slices.

  • 7

    Top with the second slice of bread, slice the sandwich in half if desired, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a vibrant, nutrient-packed sandwich featuring tender grilled chicken breast layered with a fragrant, homemade herb-pesto, nestled between hearty whole grain bread slices and topped with crisp fresh greens and ripe tomatoes. This delicious meal strikes a perfect balance for any time of day.

NUTRITION

437kcal
Protein
43.6g
Fat
14g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Herb-Pesto

1 cup Mixed Greens

1 medium Tomato (sliced)

2 slices Red Onion

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    Toast the whole grain bread slices on the grill or in a toaster until lightly crispy.

  • 5

    Spread the herb-pesto evenly on the toasted bread slices.

  • 6

    Layer the sliced grilled chicken on one slice of bread, then add the mixed greens, tomato slices, and red onion slices.

  • 7

    Top with the second slice of bread, slice the sandwich in half if desired, and serve immediately.