Creamy Coconut-Vanilla Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Vanilla Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Vanilla Chia Pudding

A luxuriously creamy chia pudding that combines the tropical essence of coconut with rich vanilla and a protein boost. Infused with Greek yogurt and vanilla protein powder, this dish delivers a satisfying texture and balanced macronutrients, making it an energizing choice for any time of the day.

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NUTRITION

554kcal
Protein
48g
Fat
17.7g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

3 tablespoons Chia Seeds (42g)

1 cup Lite Unsweetened Coconut Milk (240g)

1 cup Plain Nonfat Greek Yogurt (245g)

1 scoop Vanilla Protein Powder (30g)

1 teaspoon Vanilla Extract (5g)

1/2 cup Fresh Blueberries (74g)

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PREPARATION

  • 1

    In a medium bowl, whisk together the lite coconut milk, Greek yogurt, vanilla protein powder, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds until fully combined.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and thicken the mixture.

  • 4

    Before serving, stir the pudding well. Top with fresh blueberries for added flavor and a burst of color.

  • 5

    Enjoy this creamy, protein-packed chia pudding as a satisfying meal at breakfast, lunch, or dinner.

Creamy Coconut-Vanilla Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Vanilla Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Vanilla Chia Pudding

A luxuriously creamy chia pudding that combines the tropical essence of coconut with rich vanilla and a protein boost. Infused with Greek yogurt and vanilla protein powder, this dish delivers a satisfying texture and balanced macronutrients, making it an energizing choice for any time of the day.

NUTRITION

554kcal
Protein
48g
Fat
17.7g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

3 tablespoons Chia Seeds (42g)

1 cup Lite Unsweetened Coconut Milk (240g)

1 cup Plain Nonfat Greek Yogurt (245g)

1 scoop Vanilla Protein Powder (30g)

1 teaspoon Vanilla Extract (5g)

1/2 cup Fresh Blueberries (74g)

PREPARATION

  • 1

    In a medium bowl, whisk together the lite coconut milk, Greek yogurt, vanilla protein powder, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds until fully combined.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and thicken the mixture.

  • 4

    Before serving, stir the pudding well. Top with fresh blueberries for added flavor and a burst of color.

  • 5

    Enjoy this creamy, protein-packed chia pudding as a satisfying meal at breakfast, lunch, or dinner.