Herb-Crusted Salmon and Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon and Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon and Quinoa Power Bowl

Enjoy a vibrant bowl featuring a perfectly herb-crusted salmon fillet paired with fluffy quinoa, fresh spinach, and juicy cherry tomatoes. This balanced dish bursts with flavor from a drizzle of olive oil and a squeeze of lemon, offering a delightful mix of textures in every bite.

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NUTRITION

469kcal
Protein
37g
Fat
24.9g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. Pat dry with a paper towel.

  • 3

    Sprinkle the mixed fresh herbs evenly over the salmon, pressing lightly to adhere, and season with a pinch of salt and pepper if desired.

  • 4

    Bake the salmon in the preheated oven for 10-12 minutes, or until the fish flakes easily with a fork.

  • 5

    While the salmon bakes, prepare the quinoa according to package instructions, ensuring it remains fluffy.

  • 6

    Arrange the baby spinach and cherry tomatoes in a bowl. Add the cooked quinoa on top.

  • 7

    Once the salmon is done, flake it into large pieces and add to the bowl.

  • 8

    Drizzle olive oil and lemon juice over the bowl. Toss gently to combine all the flavors.

  • 9

    Serve immediately and enjoy your nutrient-packed power bowl.

Herb-Crusted Salmon and Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon and Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon and Quinoa Power Bowl

Enjoy a vibrant bowl featuring a perfectly herb-crusted salmon fillet paired with fluffy quinoa, fresh spinach, and juicy cherry tomatoes. This balanced dish bursts with flavor from a drizzle of olive oil and a squeeze of lemon, offering a delightful mix of textures in every bite.

NUTRITION

469kcal
Protein
37g
Fat
24.9g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. Pat dry with a paper towel.

  • 3

    Sprinkle the mixed fresh herbs evenly over the salmon, pressing lightly to adhere, and season with a pinch of salt and pepper if desired.

  • 4

    Bake the salmon in the preheated oven for 10-12 minutes, or until the fish flakes easily with a fork.

  • 5

    While the salmon bakes, prepare the quinoa according to package instructions, ensuring it remains fluffy.

  • 6

    Arrange the baby spinach and cherry tomatoes in a bowl. Add the cooked quinoa on top.

  • 7

    Once the salmon is done, flake it into large pieces and add to the bowl.

  • 8

    Drizzle olive oil and lemon juice over the bowl. Toss gently to combine all the flavors.

  • 9

    Serve immediately and enjoy your nutrient-packed power bowl.