Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm, comforting bowl of cinnamon-spiced apple oat crumble that combines tender baked apples with a crisp, protein-enhanced oat topping. This dish offers a delightful mix of textures and flavors, with natural sweetness from apples and a subtle hint of spice, making it a filling and nutritious choice for any meal.

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NUTRITION

376kcal
Protein
31.1g
Fat
5.6g
Carbs
56.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 medium apple, diced (182g)

1 scoop vanilla whey protein powder (30g)

1/2 cup unsweetened almond milk (120g)

1 tsp cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    In an oven-safe bowl, combine the diced apple with the teaspoon of cinnamon, stirring to evenly coat the apple pieces.

  • 3

    In a separate bowl, mix the rolled oats and vanilla whey protein powder. Pour in the almond milk and stir until a thick, crumbly mixture forms.

  • 4

    Evenly distribute the oat mixture over the cinnamon-coated apples in the bowl.

  • 5

    Place the bowl in the preheated oven and bake for 15-20 minutes, or until the topping is just crisp and the apples have softened.

  • 6

    Remove from the oven and let it cool slightly before serving. Enjoy warm for a heartwarming, protein-packed meal.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm, comforting bowl of cinnamon-spiced apple oat crumble that combines tender baked apples with a crisp, protein-enhanced oat topping. This dish offers a delightful mix of textures and flavors, with natural sweetness from apples and a subtle hint of spice, making it a filling and nutritious choice for any meal.

NUTRITION

376kcal
Protein
31.1g
Fat
5.6g
Carbs
56.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 medium apple, diced (182g)

1 scoop vanilla whey protein powder (30g)

1/2 cup unsweetened almond milk (120g)

1 tsp cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    In an oven-safe bowl, combine the diced apple with the teaspoon of cinnamon, stirring to evenly coat the apple pieces.

  • 3

    In a separate bowl, mix the rolled oats and vanilla whey protein powder. Pour in the almond milk and stir until a thick, crumbly mixture forms.

  • 4

    Evenly distribute the oat mixture over the cinnamon-coated apples in the bowl.

  • 5

    Place the bowl in the preheated oven and bake for 15-20 minutes, or until the topping is just crisp and the apples have softened.

  • 6

    Remove from the oven and let it cool slightly before serving. Enjoy warm for a heartwarming, protein-packed meal.