Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a delicious, wholesome dish featuring juicy turkey meatballs seasoned with an aromatic blend of herbs, paired with a medley of tender roasted vegetables. This well-balanced meal brings together lean protein and vibrant, naturally sweet vegetables for a satisfying and nutritious experience.

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NUTRITION

446kcal
Protein
42.2g
Fat
21.6g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Ground Turkey (approx. 170g)

1 medium Zucchini (approx. 196g)

1 medium Red Bell Pepper (approx. 119g)

1 small Red Onion (approx. 70g)

1 teaspoon Olive Oil (approx. 4.5g)

1 clove Garlic

2 tablespoons Fresh Parsley

1 teaspoon Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the ground turkey, minced garlic, chopped fresh parsley, dried oregano, salt, and pepper. Mix gently until just combined to avoid dense meatballs.

  • 3

    Form the turkey mixture into small meatballs, approximately 1 to 1.5 inches in diameter, and place them on a plate.

  • 4

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Toss the vegetables with olive oil, salt, and pepper in a separate bowl.

  • 5

    Arrange the meatballs and vegetables on the prepared baking sheet in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes, turning the meatballs halfway through, until the turkey meatballs are cooked through and the vegetables are tender and slightly charred.

  • 7

    Remove from the oven and serve warm. Enjoy this balanced dish as a fulfilling meal any time of day.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a delicious, wholesome dish featuring juicy turkey meatballs seasoned with an aromatic blend of herbs, paired with a medley of tender roasted vegetables. This well-balanced meal brings together lean protein and vibrant, naturally sweet vegetables for a satisfying and nutritious experience.

NUTRITION

446kcal
Protein
42.2g
Fat
21.6g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Ground Turkey (approx. 170g)

1 medium Zucchini (approx. 196g)

1 medium Red Bell Pepper (approx. 119g)

1 small Red Onion (approx. 70g)

1 teaspoon Olive Oil (approx. 4.5g)

1 clove Garlic

2 tablespoons Fresh Parsley

1 teaspoon Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the ground turkey, minced garlic, chopped fresh parsley, dried oregano, salt, and pepper. Mix gently until just combined to avoid dense meatballs.

  • 3

    Form the turkey mixture into small meatballs, approximately 1 to 1.5 inches in diameter, and place them on a plate.

  • 4

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Toss the vegetables with olive oil, salt, and pepper in a separate bowl.

  • 5

    Arrange the meatballs and vegetables on the prepared baking sheet in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes, turning the meatballs halfway through, until the turkey meatballs are cooked through and the vegetables are tender and slightly charred.

  • 7

    Remove from the oven and serve warm. Enjoy this balanced dish as a fulfilling meal any time of day.