Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a vibrant dish featuring succulent shrimp seared in garlic, lemon, and olive oil, served atop a bed of fragrant herb-infused cauliflower rice enriched with tender egg whites for an extra protein boost. This dish balances bright citrus notes and savory spices, perfect for a light yet satisfying meal any time of day.

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NUTRITION

287kcal
Protein
40g
Fat
6.4g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1 cup Cauliflower Rice

2 large Egg Whites

2 teaspoons Olive Oil

2 cloves Garlic

2 tablespoons Lemon Juice

2 tablespoons Fresh Parsley

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper if desired.

  • 2

    In a medium skillet, heat 1 teaspoon of olive oil over medium-high heat. Add minced garlic and sauté briefly until fragrant.

  • 3

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.

  • 4

    In a separate pan, heat the remaining olive oil and add the cauliflower rice. Cook over medium heat for 3-4 minutes until slightly tender.

  • 5

    Add the egg whites to the cauliflower rice and stir continuously until they are fully cooked and mixed evenly.

  • 6

    Stir in lemon juice and freshly chopped parsley with the cauliflower rice, letting the flavors meld.

  • 7

    Plate the herb cauliflower rice and top with the garlic-lemon shrimp. Finish with an extra drizzle of lemon juice if desired.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a vibrant dish featuring succulent shrimp seared in garlic, lemon, and olive oil, served atop a bed of fragrant herb-infused cauliflower rice enriched with tender egg whites for an extra protein boost. This dish balances bright citrus notes and savory spices, perfect for a light yet satisfying meal any time of day.

NUTRITION

287kcal
Protein
40g
Fat
6.4g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1 cup Cauliflower Rice

2 large Egg Whites

2 teaspoons Olive Oil

2 cloves Garlic

2 tablespoons Lemon Juice

2 tablespoons Fresh Parsley

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper if desired.

  • 2

    In a medium skillet, heat 1 teaspoon of olive oil over medium-high heat. Add minced garlic and sauté briefly until fragrant.

  • 3

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.

  • 4

    In a separate pan, heat the remaining olive oil and add the cauliflower rice. Cook over medium heat for 3-4 minutes until slightly tender.

  • 5

    Add the egg whites to the cauliflower rice and stir continuously until they are fully cooked and mixed evenly.

  • 6

    Stir in lemon juice and freshly chopped parsley with the cauliflower rice, letting the flavors meld.

  • 7

    Plate the herb cauliflower rice and top with the garlic-lemon shrimp. Finish with an extra drizzle of lemon juice if desired.