Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A light and savory morning scramble combining fluffy egg whites with lean turkey sausage and fresh spinach, all cooked in a hint of olive oil for a satisfying start to your day.

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NUTRITION

352kcal
Protein
32.5g
Fat
21.3g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 turkey sausage links

1 cup fresh spinach

2 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Pour in the egg whites and let them warm for a few seconds before stirring gently.

  • 3

    Add in the turkey sausage links, breaking them up slightly as they heat through.

  • 4

    Toss in the fresh spinach and allow it to wilt, mixing everything evenly.

  • 5

    Season with salt and pepper to taste and cook until the egg whites are fully set.

  • 6

    Serve warm for a healthy, protein-rich breakfast.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A light and savory morning scramble combining fluffy egg whites with lean turkey sausage and fresh spinach, all cooked in a hint of olive oil for a satisfying start to your day.

NUTRITION

352kcal
Protein
32.5g
Fat
21.3g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 turkey sausage links

1 cup fresh spinach

2 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Pour in the egg whites and let them warm for a few seconds before stirring gently.

  • 3

    Add in the turkey sausage links, breaking them up slightly as they heat through.

  • 4

    Toss in the fresh spinach and allow it to wilt, mixing everything evenly.

  • 5

    Season with salt and pepper to taste and cook until the egg whites are fully set.

  • 6

    Serve warm for a healthy, protein-rich breakfast.