Name: Greek Yogurt Protein Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 2 tbsp Chia Seeds; 1/4 cup Granola

Greek Yogurt Protein Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Chia Seeds

Enjoy a refreshing and protein-packed parfait that layers creamy Greek yogurt with a burst of mixed berries, crunchy granola, and the nutritional boost of chia seeds. This breakfast is as visually appealing as it is nutritious, balancing textures and flavors with a mildly sweet finish.

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NUTRITION

Protein

28.5g

Fat

7.3g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

2 tbsp Chia Seeds

1/4 cup Granola

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the chia seeds on top of the berries for an extra nutrient boost.
4
Finish by topping with granola for added crunch and texture.
5
Enjoy immediately for the best texture, mixing the layers together as you eat.