Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Savor a delightful breakfast scramble featuring creamy low-fat cottage cheese blended with fluffy eggs, complemented by a crisp turkey bacon slice and vibrant spinach. Finished with a side of toasted whole grain bread and a touch of fresh banana for natural sweetness, this dish offers a balanced start to your day.

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NUTRITION

374kcal
Protein
31.2g
Fat
14.2g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 Whole Egg

1 Egg White

1 slice Turkey Bacon

1 cup Fresh Spinach

1 tsp Olive Oil

1 slice Whole Grain Toast

1/2 Banana

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add fresh spinach and sauté until wilted.

  • 3

    Crack the whole egg and egg white into a bowl; whisk lightly.

  • 4

    Stir in the cottage cheese, then pour the egg mixture into the pan with spinach.

  • 5

    Crumble the turkey bacon into the pan and gently scramble all together until eggs are softly set.

  • 6

    Meanwhile, toast the whole grain bread until golden.

  • 7

    Plate the scramble alongside the toast and serve with half a banana on the side.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Savor a delightful breakfast scramble featuring creamy low-fat cottage cheese blended with fluffy eggs, complemented by a crisp turkey bacon slice and vibrant spinach. Finished with a side of toasted whole grain bread and a touch of fresh banana for natural sweetness, this dish offers a balanced start to your day.

NUTRITION

374kcal
Protein
31.2g
Fat
14.2g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 Whole Egg

1 Egg White

1 slice Turkey Bacon

1 cup Fresh Spinach

1 tsp Olive Oil

1 slice Whole Grain Toast

1/2 Banana

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add fresh spinach and sauté until wilted.

  • 3

    Crack the whole egg and egg white into a bowl; whisk lightly.

  • 4

    Stir in the cottage cheese, then pour the egg mixture into the pan with spinach.

  • 5

    Crumble the turkey bacon into the pan and gently scramble all together until eggs are softly set.

  • 6

    Meanwhile, toast the whole grain bread until golden.

  • 7

    Plate the scramble alongside the toast and serve with half a banana on the side.