YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a crisp and wholesome lunch featuring grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, finished with a drizzle of extra virgin olive oil. This dish offers a harmonious blend of textures and a subtly smoky flavor from the grill, ensuring a satisfying and balanced meal.
INGREDIENTS
3 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 tbsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs.
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 400°F for the broccoli.
Toss the broccoli with a drizzle of olive oil, salt, and pepper, and spread it evenly on a baking sheet.
Roast the broccoli in the oven for about 15 minutes, or until the edges are slightly crispy.
Prepare quinoa according to package instructions if not already cooked.
Combine the grilled chicken, cooked quinoa, and roasted broccoli on a plate, and drizzle any remaining olive oil over the top for extra flavor.
Serve warm and enjoy your balanced and nutritious lunch!