Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Enjoy a light yet satisfying take on pizza with a crispy, savory cauliflower-based crust topped with fresh, melty mozzarella, tangy tomato sauce, and fragrant basil. Perfect for a nourishing dinner that packs protein and flavor without excess calories.

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NUTRITION

438kcal
Protein
35g
Fat
27.8g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

200g riced cauliflower

1 large egg

2 tbsp almond flour

3 oz fresh mozzarella

1/4 cup tomato sauce

5 fresh basil leaves

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Microwave or steam the cauliflower until softened (about 5-7 minutes), then place in a clean towel and squeeze out as much excess moisture as possible.

  • 3

    In a bowl, combine the drained riced cauliflower, egg, and almond flour. Season lightly with salt and pepper if desired.

  • 4

    Press the mixture onto the parchment paper forming a round, even crust approximately 1/4 inch thick.

  • 5

    Bake the crust in the preheated oven for 15 minutes until it starts to firm up and turn golden.

  • 6

    Remove the crust and spread a thin layer of tomato sauce evenly over it.

  • 7

    Distribute slices or small pieces of fresh mozzarella on top, and garnish with fresh basil leaves.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes, allowing the cheese to melt and the flavors to meld together.

  • 9

    Remove from oven, let cool slightly, slice, and serve immediately.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Enjoy a light yet satisfying take on pizza with a crispy, savory cauliflower-based crust topped with fresh, melty mozzarella, tangy tomato sauce, and fragrant basil. Perfect for a nourishing dinner that packs protein and flavor without excess calories.

NUTRITION

438kcal
Protein
35g
Fat
27.8g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

200g riced cauliflower

1 large egg

2 tbsp almond flour

3 oz fresh mozzarella

1/4 cup tomato sauce

5 fresh basil leaves

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Microwave or steam the cauliflower until softened (about 5-7 minutes), then place in a clean towel and squeeze out as much excess moisture as possible.

  • 3

    In a bowl, combine the drained riced cauliflower, egg, and almond flour. Season lightly with salt and pepper if desired.

  • 4

    Press the mixture onto the parchment paper forming a round, even crust approximately 1/4 inch thick.

  • 5

    Bake the crust in the preheated oven for 15 minutes until it starts to firm up and turn golden.

  • 6

    Remove the crust and spread a thin layer of tomato sauce evenly over it.

  • 7

    Distribute slices or small pieces of fresh mozzarella on top, and garnish with fresh basil leaves.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes, allowing the cheese to melt and the flavors to meld together.

  • 9

    Remove from oven, let cool slightly, slice, and serve immediately.