Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

Savor the delightful combination of a tender, herb-crusted salmon fillet paired with perfectly roasted broccoli. This dish features a vibrant medley of fresh herbs, a hint of garlic, and a splash of olive oil that brings all the flavors together on a single, easy-to-clean sheet pan. Ideal for a nutritious dinner that satisfies both your taste buds and your dietary goals.

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NUTRITION

361kcal
Protein
33.9g
Fat
23.4g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup chopped Broccoli

2 teaspoons Olive Oil

1 clove Garlic, minced

1 tablespoon Fresh Herbs (Rosemary & Thyme)

1 Lemon Wedge

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the salmon fillet on one side of the sheet pan. Drizzle with olive oil and season with salt, pepper, and the fresh herbs.

  • 3

    Add the chopped broccoli to the pan. Drizzle the remaining olive oil over the broccoli and toss with minced garlic, salt, and pepper.

  • 4

    Transfer the sheet pan to the preheated oven and roast for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork, and the broccoli is tender with lightly caramelized edges.

  • 5

    Remove from the oven, squeeze a lemon wedge over the salmon and broccoli for a fresh burst of flavor, and serve immediately.

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

Savor the delightful combination of a tender, herb-crusted salmon fillet paired with perfectly roasted broccoli. This dish features a vibrant medley of fresh herbs, a hint of garlic, and a splash of olive oil that brings all the flavors together on a single, easy-to-clean sheet pan. Ideal for a nutritious dinner that satisfies both your taste buds and your dietary goals.

NUTRITION

361kcal
Protein
33.9g
Fat
23.4g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup chopped Broccoli

2 teaspoons Olive Oil

1 clove Garlic, minced

1 tablespoon Fresh Herbs (Rosemary & Thyme)

1 Lemon Wedge

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the salmon fillet on one side of the sheet pan. Drizzle with olive oil and season with salt, pepper, and the fresh herbs.

  • 3

    Add the chopped broccoli to the pan. Drizzle the remaining olive oil over the broccoli and toss with minced garlic, salt, and pepper.

  • 4

    Transfer the sheet pan to the preheated oven and roast for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork, and the broccoli is tender with lightly caramelized edges.

  • 5

    Remove from the oven, squeeze a lemon wedge over the salmon and broccoli for a fresh burst of flavor, and serve immediately.