NUTRITION

SERVINGS

INGREDIENTS

150g Cauliflower Rice

1 Egg

0.25 cup shredded Part-Skim Mozzarella Cheese

3 ounces diced Chicken Breast

2 tbsp Plain Non-Fat Greek Yogurt

0.25 cup Tomato Sauce

2 tbsp Fresh Basil (chopped)

2 tbsp Fresh Oregano (chopped)

Salt and Pepper to taste

PREPARATION

• 1

  Preheat your oven to 400°F.

• 2

  In a large bowl, combine the cauliflower rice and egg. Mix well to form a sticky crust base. Season lightly with salt and pepper.

• 3

  Press the cauliflower mixture evenly onto a parchment-lined baking sheet, forming a thin, round crust.

• 4

  Bake the crust in the preheated oven for 15-20 minutes until it begins to turn lightly golden.

• 5

  While the crust is baking, sauté the diced chicken breast in a non-stick pan until fully cooked and lightly seared. Season with salt and pepper as desired.

• 6

  Remove the baked crust from the oven and spread a thin layer of tomato sauce evenly over the top.

• 7

  Sprinkle the cooked chicken evenly, followed by the shredded mozzarella cheese, over the tomato sauce.

• 8

  Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese melts.

• 9

  Once out of the oven, top the pizza with dollops of Greek yogurt and sprinkle the fresh basil and oregano over the top.

• 10

  Let the pizza cool slightly, then slice and serve warm.