Name: Creamy Coconut-Spiced Butter Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 tbsp Unsalted Butter; 1/4 cup Light Coconut Milk; 1/4 cup Onion, chopped; 2 cloves Garlic, minced; 1 tbsp Tomato Paste; 1 tsp Ground Cumin; 1 tsp Paprika; 1 tsp Garam Masala; 1 tsp Turmeric; Pinch of Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor the aromatic fusion of spices and creamy coconut in this reimagined butter chicken. Featuring tender chicken breast simmered in a luscious, lightly spiced coconut and tomato sauce with a hint of butter, this dish delivers a delightful balance of indulgence and lean protein perfect for a satisfying meal.

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NUTRITION

Protein

37.9g

Fat

21g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Unsalted Butter

1/4 cup Light Coconut Milk

1/4 cup Onion, chopped

2 cloves Garlic, minced

1 tbsp Tomato Paste

1 tsp Ground Cumin

1 tsp Paprika

1 tsp Garam Masala

1 tsp Turmeric

Pinch of Salt

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PREPARATION

1
Pat the chicken breast dry and cut it into bite-sized pieces.
2
In a pan, melt the butter over medium heat and add the chopped onion. Sauté until softened, about 3-4 minutes.
3
Add the minced garlic and stir for another minute until fragrant.
4
Mix in the tomato paste, ground cumin, paprika, garam masala, turmeric, and a pinch of salt. Stir to combine and let the spices bloom for about 1 minute.
5
Add the chicken pieces and cook until they are lightly browned on all sides.
6
Pour in the light coconut milk, stirring well to coat the chicken. Allow the mixture to simmer for 8-10 minutes until the chicken is fully cooked and the sauce has thickened slightly.
7
Taste and adjust salt and spices as necessary. Serve warm.